On Saturday, November 1, UYM Charities will host its first Aging Well ‘Pop-Up’ for older adults at Webster at Rye, a Silverstone Living Community, in Rye, NH.
Led by Gi Indoccio, LCMHC, who brings decades of experience in mindfulness and meditation, the inaugural session will introduce participants to practical mindfulness strategies they can use every day.
“Mindfulness is always part of what I wanted to do,” she said. “To me, mindfulness is meditation—they’re used interchangeably. I’ve practiced and taught mindfulness for years, and it has truly changed my life…I’m honored to be the first practitioner for Aging Well and to bring these tools to older adults for the first time.”
Indoccio’s journey with mindfulness began in the 1990s, which has included training at UMass Medical School and silent retreats. She has taught children, adults and now, for the first time, seniors.
“I’ve always been involved with the elderly—whether through family, friends, or volunteering—but this is my first time teaching mindfulness with seniors,” she stated. “I’m grateful UYM asked me, and I’m excited to share these practices with this community.”
Noting he has known Indoccio for years and has always appreciated “her work and care,” Rev. Dr. Robert Levey, UYM’s Executive Director, said mindfulness is “a great way for participants to try something new.” “The hope is they enjoy it, feel better, and are empowered to explore other offerings both within and outside of Aging Well,” he added.
Levey also expressed gratitude to Webster at Rye for hosting Aging Well’s first session and their ongoing commitment to the well-being of older adults. “Their receptivity to our ideas has been wonderful,” he said. “I hope our offering can enhance what is already a welcoming environment for older adults.”
Aging Well reflects UYM’s broader commitment to address interconnected challenges facing communities, recognizing that individual well-being and community resilience are deeply connected. Organizations interested in hosting Aging Well sessions or individuals seeking more information can visit uymcharities.org or contact Rev. Dr. Robert Levey at rlevey@uymcharities.org.
Founded in 1980, UYM Charities supports underserved individuals and communities through wellness, mentorship, and community-based care and initiatives rooted in dignity, equity, and holistic well-being.